There is no need to be strong all the time, and even less of a need to maintain an image of strength in front of others.
We have been taught to be strong, be tough, stand tall, etc. That is all well and good, but don't be too hard on yourself when you can't do it all of the time.
My friends and family look to me as a pillar of strength, and I would say that is pretty much true. However, with embarking on this new life, I have learned that it is perfectly OK to cry in front of others. As a matter of fact, I have found that a hug is a wonderful way to take away some of the pain of saying, "Good-bye" to my husband when he goes back out to sea.
Sharing your feelings with others who are going through the same thing is very comforting, rewarding, and helpful. Don't be afraid to give it a try. I know I am probably one of the most stubborn people alive to always want to keep my emotions in check around others, but I have found that once in a while, I am thankful to let it out.

